31 Mill Plain Rd, Danbury, Connecticut 06811, United States
Adult Dance & Fitness
Dance Fusion Lyrical/Jazz
Dance Fusion Lyrical/Jazz
Dance Fusion Lyrical/Jazz
Monday 8pm - 9pm
This high energy class takes the technique of Ballet and puts it into fast, fun paced movements! Our class is focused on a Jazz techniques with expressive lyric combinations. The perfect fusion between Ballet, Jazz & Lyrical dance. Beginner or Advanced this class is sure to be fun & exciting! Learn traditional Jazz steps with new age lyrical/contemporary movements that increase flexibility, burn calories and relieves stress.
Adult Hip Hop
Dance Fusion Lyrical/Jazz
Dance Fusion Lyrical/Jazz
Not currently running. Teacher on maternity. Sorry for the inconvenience.
Torch calories as you move to our hot playlist!
This exciting, high-energy class makes working out fun!
Class begins with basic dance steps and muscle toning exercises that are combined with cardio interval training. After warm up, we continue to sweat while learning a choreographed Hip Hop piece perfect for anyone!
Adult Ballet
Adult Ballet
Adult Ballet
Wednesday 7:30pm-8:30pm
Did you take Ballet as a child or wish at some point you did? This is the PERFECT Ballet class for you! Our Adult Ballet class is a beginner to intermediate Classical Ballet class. Learn or enhance your Ballet skills while increasing flexibility, toning your body, releasing stress and of course burning calories! Class consist of a Ballet barre warm up, center and across the floor combinations and a choreographed Ballet piece.
Adult Tap
Adult Ballet
Adult Ballet
Thursday 7:30pm-8:30pm
Creating rhythms and sounds, tap dancing is truly unique. One of the best things about Tap is you can pretty much do it FOREVER! Learn something new this season or be challenged to advance the steps you already know. We are committed to keeping class fun, exciting and challenging for everyone. No matter your level we provide a class where everyone is happy and can learn together!
Barre Workout
Tuesday 6:45-7:30pm ($135/8 weeks)
Barre class is a workout inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can. Stay fit all year with this total body workout designed to strengthen and tone your core, arms, legs and glutes!